Craniosacral Therapy

Craniosacral therapy is a gentle but deeply effective type of bodywork that aims to alleviate many diverse symptoms from ailments such as chronic pain, jaw pain, spinal cord injuries, neck stiffness, migraines, sinus pressure, and much more. It has also been known to work to alleviate the symptoms of ADHD, anxiety, depression, PTSD, and insomnia. This treatment can be done while fully clothed. Many have noted that during a session they become so relaxed that you may feel like you’re in a quiet meditation-like state or feel as though you are in a deep rest. Some participants have stated that they have felt a significant decrease in pain and tension while others sometimes feel an increase in focus or functionality.

Most initial sessions range from 45 minutes to an hour.